Products I love

Here is a list of products that I have incorporated into my diet. This is stuff that stays on my shopping list.

• Daiya Vegan Cheese - Zero cholesterol because - duh - it's Vegan! But unlike other v-cheeses, it melts! It has fat, but I like this over reduced-, or fat-free dairy cheese because reduced fat dairy cheese tastes like crap. A 1/4 cup has 2 Points+.
• Skinny Cow Ice Cream Treats - Minimal cholesterol, perfect one-serving size to indulge without wrecking my diet.  Chocolate Fudge Brownie cup is my favorite! A 5.8 ounce cup has 4 Points+.
• PB2 - This stuff is out of control!  If you love peanut butter and have a hard time giving it up, then try this.  It has only 45 calories and <2 g of fat per 2 tablespoon serving, compared to peanut butter's 190 calories and 18 grams of fat.  Kick butt! 1 Points+ value.
• Fage Total 0% Plain Non-Fat Greek Yogurt - I always get plain yogurt because it's more versatile than flavored.  You can control the flavor to make it savory or sweet.  Get a big tub of it, you'll thank me. One cup has 3 Points+.
• Betta Foods TVP chunks - No soy issues? Get a few bags of this to cut down on your meat consumption and reduce your cholesterol.  It "cooks" just like meat after you re-hydrate it, cheaper too, since a little goes a long way.  2 Points+ per 1 oz. serving.
• California Cuties Clementine Mandarins - Love these!  I can go through a 3 lb. bag in a couple days.  A Weight Watchers Power Food with a 0 Points+ value.
• Nature's Own Double Fiber Whole Wheat Bread - My most favorite supermarket sandwich bread.  There's 50 calories and 5 grams of fiber per slice, so that sandwich will make you feel fuller.  It's soft and wheaty -- haha, I said wheaty -- with only 1 Points+ value. 
• Shirataki noodles by Miracle Noodle -  I use this product when I am craving pasta.  It works very well to absorb the flavors of whatever sauce I'm using.  There are 2 servings/bag, each serving has zero calories, zero carbs, zero fat, zero gluten. Nothing but fiber, there's 0 Points+.
• Beano! Let's be serious - if you're going to be eating fiber and veggies then you're gonna be tootin'.  Grab some Beano, please!